Walking with you, guided by empathy and authenticity
We’re a down-to-earth group of Licensed Therapists and Associate Clinical Social Workers who are all about creating a space where you can show up as your full, messy, beautiful self. Every therapist on our team is rooted in authenticity, empathy, and a deep belief in the power of connection and belonging. Our associates work under the close supervision of experienced Licensed Therapist—so you’re always in good hands.
We use a blend of therapy modalities like CBT, client-centered, supportive, and solution focused approaches to tailor each session to you. No cookie-cutter therapy here—just real, compassionate support designed to meet you where you’re at.
Whether you’re navigating life transitions, parenting challenges, anxiety, or just want a space to grow—we’re here to walk with you.
Our Services
Complimentary Consultation
Think of this as a no-pressure coffee chat (minus the coffee, unless you bring your own). In this 20-minute Zoom, you can share a bit about what’s been going on, what you’re hoping to get out of therapy, and ask questions you might have. It’s also a chance for us to feel out the vibe— because finding the right therapist really matters. If it feels like a good fit, we’ll talk next steps. If not, no hard feelings—I’ll help point you in the right direction.
Individual Therapy
At Conscious Connections Therapy, we’re all about real talk, real growth, and real connection. Our therapists bring a warm, down-to-earth vibe and use a blend of evidence based-approaches tailed to you. That might look like a mix of CBT (Cognitive Behavioral Therapy), client-centered, supportive, solution-focused, and mindfulness-based-strategies—because no one-size-fits-all here.
We currently offer:
53-minute sessions (standard CPT code duration) for clients using insurance or out-of-network benefits
60- or 90- minute sessions for private pay clients who want a little more space to dive deeper
Insurance & Out-of-Network Benefits
If you're using insurance or out-of-network benefits, sessions are typically 53 minutes long (that’s the standard length set by insurance billing codes).
Payment Info
Private pay and out-of-network clients will be asked to pay before each session, and we’re happy to provide a superbill so you can submit for possible reimbursement through your insurance.
Not sure what’s right for you? Reach out—we’re happy to walk you through your options.
Schedule a complimentary consultation
Still not sure if therapy is the right fit— or just want to get a feel for the vibe? Totally normal. Schedule a complimentary 20-minute consultation to ask questions, share a little about what you’re looking for, and see if we’re a good match. No pressure, no commitment— just a chance to connect and explore what support could like for you.
Contact Us
If you’re an Associate Social Worker (ASW) looking for supportive supervision, a collaborative vibe, and a place where authenticity and connection matter— you’re in the right spot. We’re always open to meeting passionate therapist who align with our values and want to grow within a team that truly cares.
If you think you’d be a good fit for Conscious Connections Therapy, fill out the form and we’ll be in touch to schedule a time to connect!